
Relationship Coaching
Somatic Attachment
For women who feel successful everywhere but in love—and are ready to change that.
Why does love feel like the one place you just can’t get it right?
Your career is thriving. Your friendships are meaningful. Your home feels just right. But when it comes to love, something feels off.
Maybe you're dating people who seem great at first… and then disappear emotionally.
Maybe you're in a relationship that looks fine from the outside, but inside, it feels distant, tense, or hard to trust.
Maybe you keep showing up in ways that don’t feel true—overthinking, overgiving, shutting down, or chasing connection you never really receive.
You're self-aware. You've read the books, done therapy, and you know your attachment style.
But still, you feel stuck. Frustrated. Confused about why you can’t shift this, especially when you feel so confident and powerful in other areas of your life.
I help high-achieving, self-aware women get to the root of what’s keeping them stuck or held back in love—and actually shift it.
Whether you’re dating or in a relationship, you might be:
Caught in familiar dynamics — even though you swore things would be different this time
Anxious, shut down, or emotionally reactive in ways that feel out of proportion
Struggling to trust your own needs or boundaries
Over-functioning, overanalyzing, or walking on eggshells
Tired of seeming “together” on the outside while struggling on the inside
If any of this feels true…you're not alone. And you're not flawed or cursed.
There’s something deeper at play—and we can work with it.
What we’ll work on together:
I’ll help you uncover and heal the blocks that are keeping you from the love you want.
That might look like:
Releasing old shame, beliefs, and emotional patterns that live in your body
Understanding how your nervous system responds to connection and threat
Building the internal safety and self-trust you’ve never fully had in connection to others
Learning how to show up in your relationships without abandoning yourself
This is where embodied change happens—not through overanalysis or pop psychology TikTok videos, but through real, grounded connection to yourself, your body, and all that lives in your subconscious mind.
From that place, everything shifts ✨
What you’ll walk away with:
Understand the root of your relational stuckness and attachment patterns
Release the old emotions, shame, and beliefs keeping you anxious or avoidant
Rebuild clarity, self-worth, and emotional safety from the inside out
Transform how you relate to yourself and others—from protection to connection
A deeper ability to recognize what’s aligned—and to walk away from what’s not
This isn’t about fixing yourself. It’s about coming home to yourself—reclaiming your own inner knowing and your self worth—and from there, building relationships that are grounded in reciprocity, alignment, and authenticity.
Ready to Build Something Real?
If you’re ready to stop second-guessing yourself and start relating from a place of clarity, self-worth, and self-trust… I’d love to support you. 🌿 Book a Free Discovery Call
“Working with Lindsey has been life-changing. I came to her feeling stuck, reactive, and disconnected—from myself and from my partner. Through her warm, grounded presence and deep intuitive guidance, I started to understand the patterns and protective parts that were running my relationships. She helped me come back to myself with compassion, which has not only transformed how I show up in love, but how I relate to my own emotions and needs. I feel more empowered, more connected, and more at peace. I’m so grateful for this work.”
Trauma-informed relationship & somatic attachment coach
Background in psychotherapy, Internal Family Systems (IFS), Polyvagal Theory, somatic work, & PTSD
5 years facilitating narrative therapy groups at San Quentin
Intimacy From the Inside Out (IFIO) couples certification with the IFS Institute